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Workout of the Day: Chad’s Cluster Up
Our BSFT Apparel ambassadors hit the Workout of the Day! “Chad’s Cluster Up” 6 Clusters @ 50kg – Chad Mackay 6 Strict Pull Ups @ 20kg – Chad Mackay 5 [...]
Three Men & a Comedian Hit the “California Double”
For adventure enthusiasts, the prospect of touching sand and snow in the one day seems unlikely at best, and a pipedream at worst. In January 2016, hurricane swell ripped through [...]
The Road to Rio via Carson: An Interview with Sporting Sensation Tia-Clair Toomey
Based out of the unlikely location of Gladstone in regional Queensland, it’s fair to say that 2015 was the year for Tia-Clair Toomey. In her debut appearance at the CrossFit [...]