Workout of the Day: Chad’s Cluster Up

Our BSFT Apparel ambassadors hit the Workout of the Day!

“Chad’s Cluster Up”

6 Clusters @ 50kg – Chad Mackay
6 Strict Pull Ups @ 20kg – Chad Mackay
5 Clusters @ 70kg – Alethea Boon
5 Strict Pull Ups @ 20kg – Chad Mackay
4 Clusters @ 90kg – Patrick Fitzsimons
4 Strict Pull Ups @ 20kg – Chad Mackay
3 Clusters @ 110kg – CJ Walker
3 Strict Pull Ups @ 20kg – Chad Mackay
2 Clusters @ 130kg – Royce Dunne
2 Strict Pull Ups @ 20kg – Chad Mackay
1 Cluster @ 150kg – Damon Kelly