High-Capacity Man: Men's 8-Week Program with Dave Nixon

The High-Capacity man

An 8-week program for high-pressure men who refuse to sacrifice themselves while carrying everyone else.

Be 1 of 5 to secure your spot.

This is for you if…

✔ You're successful on paper but know you've drifted from the man you know you can be.

✔ You carry a lot of responsibility and want more capacity without losing yourself.

✔ You want to be more present with your wife and kids.

✔ You want your body to support the next thirty years, not just survive this one.

✔ You know your family, business and future deserve more from you than constant exhaustion.

✔ You value being around like-minded men who are challenging themselves, together.

OVER 8 WEEKS, WE BUILD THREE THINGS.

Clear Purpose - Know exactly what deserves your time, attention, and energy.
Calm Presence - Learn to stay steady under pressure so your family gets the best of you, not what's left of you.
A Strong Body - Build a body and nervous system that support the life you're creating for decades to come.

Because when those three things come together, everything changes.

You think more clearly. You lead more confidently. You become more patient. You sleep better. You train consistently. You enjoy your life again.

JOIN THE WAITLIST

YOU’LL RECEIVE

9 × 2-hour live online modules
An exclusive community of high-capacity men
One in-person completion day (optional)
Lifetime access to the program while it continues to run

Nine modules.
One calm, strong way up.

One curriculum. One small group of men committed to becoming who they know they're capable of being.

MODULE 01

DENT Goals

Turn your vision into a clear 12-month goal with 90-day targets, weekly actions and daily defaults.

MODULE 02

The Story Audit

Identify how your past is shaping your present, and stop carrying stories that no longer serve you.

MODULE 03

The Mission Matrix

Get clear on what matters now, then align your time, energy and actions with it.

MODULE 04

Identity Architect

Reverse-engineer who you need to become in order to live your vision every single day.

MODULE 05

Pure Presence

See beyond the roles, expectations and conditioning so you can be present when it matters most.

MODULE 06

Engineering Flow

Stack the conditions that make peak states repeatable.

MODULE 07

The Anywhere, Anytime Athlete Method

Build a strong, capable body so you can do the things you enjoy, easier, better and more often.

MODULE 08

The Nervous System Regulator

Build the capacity and autonomy to switch on, slow down or recover.

MODULE 09

The Power of Play

Use challenge, curiosity and play to restore your energy, keep your mind young and get the most out of the body you're building.

What People Say after working with Dave

“I’ve known Dave for over 10 years and have followed his journey from trainer, business owner to what I would describe as guru in his field now.

He’s coached me and the whole team at Code 5 Fitness to not just be better coaches but better people. He helped us evolve as a team from trainers who pushed their clients to work hard in the gym, to coaches who help their clients in all aspects of life.

Working with Dave and being apart of the BSFT PEAK program was the best decision I’ve made.”

Connor P, 34 Founder: CODE5 Fitness

Working with Dave has helped me to be able to see the big picture and prioritise where my focus and energy should currently lie when there are many competing demands on my time. As a Husband, Dad and owner of multiple businesses, it's been invaluable.

Jackson R, 37 - CEO, Eifer Construction

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"After failing special forces selection I sought out coaching from Dave Nixon. The work we did together, including a 3-day immersion, prepared me both physically and mentally for the rigors of the selection course, and ultimately led to me being successful on my second attempt. Dave showed me that my body is not my master, and assisted me in adopting a new mindset with clear frameworks to think in. This approach to mind, body, self has bolstered my resilience, and given me the confidence moving forward to take on any challenges I may face in unpredictable environments."

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"It's amazing how far you can push yourself with a little bit of training and knowledge. Getting the connection between mind, body, and breath — and letting things happen I didn't think needed to happen."

JOIN THE WAITLIST