HOW TO BECOME THE STRONGEST, SMARTEST, MOST SWITCHED- ON VERSION OF YOURSELF IN 16 WEEKS

THE BSFT PEAK program

A complete evolution system for high-capacity humans ready to train smarter, live clearer, and perform better — sustainably.

It’s not a bootcamp. It’s not a motivational crash course.
This is a 16-week performance upgrade system for busy professionals who want to get strong,stay focused, and evolve how they live — for good.

A 16-WEEK PROGRAM TO EVOLVE HOW YOU TRAIN, THINK AND PERFORM

THE BSFT PEAK PROGRAM

WHAT YOU GET:

  • 16 Weeks of structured progression through the BSFT PEAK Matrix

  • Weekly 2-hour live trainings (with Q&A, workshops, and real coaching)

  • Access to exclusive 30–60min podcast lessons for each theme

  • Worksheets, templates, and playbooks for every pillar

  • Community support from other high-functioning humans

  • Monthly themes: Body → Self → Food → Time

  • Final in-person PEAK Day to complete your transformation

BONUS INCLUSIONS:

  • The BSFT Scorecard

  • Access to the BSFT30

  • Private Podcast Feed (lifetime access)

  • PEAK Playbook (printable workbook binder)

  • Guest Experts (Nutrition, Breath, Mindset - Subject to change)

    $2,200 AUD + GST

    (That’s less than $140/week for lifelong tools, strategy, and support to evolve how you train, think, and live)

If you show up, do the work, and don’t get value — you’ll get your money back.

No long forms. No fine print. Just proof you gave it an honest go.

We call it the Integrity Guarantee — because if you commit to the process, we commit to your results.

what’s involved on this program?

A practical 16-week program designed to help busy professionals upgrade how they move, think, eat, and manage their time.

Built around the BSFT Method, it guides you to perform at YOUR peak and live life in flow by mastering the areas of Body, Self, Food, and Time — using a mix of science-backed tools, real-world frameworks, and proven strategies you can actually apply.

Each month focuses on one pillar, structured into 4-week cycles:

PILLAR - BODY

Nervous system, breathing, body literacy and training intelligence.

PILLAR 3 - FOOD

Simple to specific nutrition, emotional food patterns and performance fueling.

PILLAR 2 - SELF

Identity, thought loops, belief system and personal evolution.

PILLAR 4 - TIME

Deep work, time- blocking, recovery design and environment shaping.

This isn't a quick fix. It's a long-term solution for high-level living.

YOU DON’T NEED MORE MOTIVATION.

You need a plan, a system, and real support.
This is it.