90-MINUTE WORKSHOP:
PRESENCE UNDER PRESSURE

Learn How to Keep Your Head While Everyone Around You Loses Theirs

In 90 minutes, you’ll learn:

✅ Learn how hidden patterns shape the way you think, feel and act under stress.

✅ Discover how to create more space, clarity and choice when life gets demanding.

✅ Practical frameworks to help you stay calm, confident and grounded under pressure.

✅ Identify unnecessary burdens and focus your energy on what truly matters.

SIGN UP FOR THE WORKSHOP - $49

Date for the Next Workshop:
→ Wednesday the 24th of June | 7-8:30pm AEST

Can’t make these times but keen to learn more? The recording will be sent out to each sign up as soon as it’s available.

This Workshop Is For You If…

✔ You often feel overwhelmed, stretched or like you're carrying too much.

✔ You find yourself reacting to pressure instead of responding with clarity and confidence.

✔ You feel constantly "on" and struggle to slow down, switch off or be fully present.

✔ You keep facing the same challenges and suspect there's a deeper pattern driving them.

✔ You want practical tools to build the capacity to handle more of what matters without losing yourself in the process.

Imagine This…

You stay calm while others panic
You think clearly when decisions matter most
People start turning to you in high-pressure situations
You respond with intention, not emotion

That’s what this workshop trains.

have you completed
the 3-min quiz?

Before you join the full workshop, be sure to complete the 3-min Capacity Quiz.

✔ A quick snapshot of your strengths and weaknesses

✔ Have a clear bottleneck in mind for the workshop training

✔ Start building capacity in all areas instantly

The Capacity Quiz

SIGN UP FOR THE WORKSHOP - $49

What People Say after working with Dave

“I’ve known Dave for over 10 years and have followed his journey from trainer, business owner to what I would describe as guru in his field now.

He’s coached me and the whole team at Code 5 Fitness to not just be better coaches but better people. He helped us evolve as a team from trainers who pushed their clients to work hard in the gym, to coaches who help their clients in all aspects of life.

Working with Dave and being apart of the BSFT PEAK program was the best decision I’ve made.”

Connor P, 34 Founder: CODE5 Fitness

I first came across Dave’s work in 2018 through his podcast. After getting so much out of each episode, I decided to work with him one-on-one. His coaching helped me navigate a pivotal stage in my life—and he never told me what to think. Instead, he asked the kind of questions that made me more aware, giving me the space to choose my next step with clarity.

Fast forward seven years, when the opportunity to travel to Australia came up, Dave was the first person I reached out to. The stars aligned, and I was able to attend a BSFT Immersion. It turned an already incredible trip into something truly unforgettable—thanks to Dave, his team, and the amazing people there.

The biggest shift I’ve experienced from working with Dave is letting go of my perfectionist tendencies. That’s given me the freedom to try, to fail, and to see results not as a reflection of my worth, but as part of being a curious human willing to learn.

Lindsay O, 38 - Health Professional and TV Personality

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"He coached me and the whole team at Code 5 Fitness to not just be better coaches but better people. Working with Dave and being part of the BSFT PEAK program was the best decision I've made."

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Connor P, 34

Founder, CODE5 Fitness

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"He asked the kind of questions that made me more aware, giving me the space to choose my next step with clarity. The biggest shift I've experienced is letting go of my perfectionist tendencies."

LO

Lindsay O, 38

Health Professional & TV Personality

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"Dave's practical, honest approach helped me step into my potential and show up more intentionally in all areas of my life. He doesn't just offer tools — he teaches you how to truly use them."

LR

Liz R, 53

National Sales & Training Manager

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"Being able to see the big picture and help prioritise where my focus should currently lie when there are many competing demands on my time. It's been invaluable."

JR

Jackson R, 37

CEO, Eifer Construction

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"I have much more trust in who I am and more confidence in identifying and moving toward what I want. Years later, I still use what I learned with BSFT to reflect on patterns of thinking and feeling."

KJ

Kate J

Communications Expert

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"It's amazing how far you can push yourself with a little bit of training and knowledge. Getting the connection between mind, body, and breath — and letting things happen I didn't think needed to happen."

DT

Dale T, 33

Construction Manager

SIGN UP FOR THE WORKSHOP - $49