THE
Brain—Breath
CONNECTION
A 3-hour immersion to shift your state, clear your mind, and elevate your performance.
A 3 Hour Deep Dive
unlock your next level in 1 afternoon..
The Brain-Breath Connection is built for high performers and busy professionals who feel stuck, overwhelmed and ready to break through to the next level.
But here’s the thing; You’re not stuck—you’re just at a tipping point.
And sometimes, the next level isn’t about doing more—it’s about doing it from a clearer state.
This hands-on session will teach you how to use your breath to influence your brain, so you can stay calm under pressure, have clarity of mind and take decisive action.
Learn to unlock your next level in just 3 hours by levelling up your mindset and regulating your nervous system at The Brain-Breath Connection.
This is personal development with real world integration—without the fluff.
WHAT YOU’LL LEARN
BRAIN
Seamlessly identify your mental strengths and blindspots in real time with mental exercises and psychometric assessments .
from Industry leaders with over 50 years experience
BREATH
Discover how to harness the power of your breath to cultivate calmness, creativity and focus.
CONNECTION
Experience clarity and flow by aligning your intentions with actions through connecting your mind and breath.
The Rundown…
How will the event run?
When creating this event, we had the intention to not only offer people opportunities to experience a breakthrough in a few short hours; but also take life long, practical tools away with them.
The 3 hour Immersion can be broken down into 3 parts:
1. Mindset Audit and Focus
Combining theory and practice, you will run through mental exercises, mental assessments whilst also being introduced to the ‘Quadrants’ from Ken Wilber’s body of work called ‘Integral Theory’. This will help outline your strengths, and more importantly, your blindspots.
2. Breathwork Experience
You will then be taking through a facilitated and in-depth breathwork experience. Among many benefits, this practice will build on the work from the first part of the Immersion. This breathwork will allow you to access creative, problem solving states not commonly available to us in day to day interactions.
3. Reflection and Practical Integration
Connecting both the mindset audit and the breathwork experience, you will now have an opportunity to bring a whole new perspective and clarity to your life, relationships and more importantly, what’s required to go to your next level.
These are profound tools that we have spent decades developing and tens of thousands of
