For dads in business
To show up for them, you have to show up for yourself.
You're running a business and raising a family. Everyone is leaning on you. We help you build your capacity, mentally, physically and emotionally, and extend your prime without sacrificing your business, your family or yourself.
A free 15-minute call to see if BSFT is the right fit for you.
Sound familiar?
Are you in your 30s or 40s, with a business and a family?
Juggling a bunch of things. Your family, your team, your clients, the business. And you know that to help the people around you, you need to work on yourself first. You want to stay sharp and at your best through your 30s, 40s and 50s.
If that landed, you're in the right place.
- You're successful on paper, but you've drifted from the man you know you can be.
- You get home and your wife and kids get what's left of you, not the best of you.
- You know every number in your business. Your own numbers? You wouldn't know where to start.
- You want a body that performs for the next 30 years, not one that slows down a little more every quarter.
- You want to be around men who are building the same thing.
It's not going to slow down.
It's always going to be busy. The business grows, the kids grow, the load grows. The quiet season you're waiting for isn't coming.
Take the last six months and play them forward five years. Same sleep, same stress, same training (or lack of it), same amount of you at the dinner table. Where does that land? Your body, your marriage, your kids, your business.
So you have to step up.
Build your capacity.Extend your prime.
Wondering if your prime is already behind you? It's not. You're just getting into it. We build your mental, physical and emotional capacity so you have more to give, for longer.
Purpose
A clear, meaningful vision. Know exactly what deserves your time, energy and attention.
Psychology
A calm, clear mind. Steady under pressure, so your family gets the best of you.
Physiology
A confident, athletic body. Strong, capable and built for decades, not just this season.
This isn't a 12-week fix. It's the next five years.
Most programs end when you run out of future. Peak maps where you're going over the next 3–5 years, then gets quick wins on the board. The aim for your first 12 months: move up two to three levels.
- Before Peak
Onboarding
Fit call, Prime Planner, the Accelerator and your first Intensive.
- Months 1–6
Base → Flow
Know your numbers. Cut what isn't yours. Build a rhythm that sticks.
- Months 6–12
Peak
Capacity holds under pressure. Retest and see what moved.
- Years 2–3
Prime
Numbers trending younger. Strong, sharp, calm.
- Years 3–5
Legacy
Your habits become your family's habits.
Legacy
You're already building intergenerational wealth. Work with us to build intergenerational health.
Your habits become your family's habits. How you train, eat, sleep, handle pressure and show up at home is what your kids will copy. That's the real inheritance.
Book a Fit CallDave Nixon at TEDxCooks Hill: Habits for intergenerational health.
Men who've done the work
"That was me."
"I'm focusing so much on my family, my team members, the business… in order to show up for them, I need to show up for myself."Adam, High-Capacity Accelerator
"As a Husband, Dad and owner of multiple businesses, it's been invaluable."
Jackson R, 37 · CEO, Eifer Construction"Working with Dave and being a part of the BSFT PEAK program was the best decision I've made."
Connor P, 34 · Founder, CODE5 FitnessYou know your business numbers. Now know your own.
Guessing is how men end up surprised at 50. With BSFT you get your own dashboard: a biological and psychological baseline, reviewed with Dave and retested, so you can see what's actually moving.
Biological age and organ ages, 150+ blood markers, the Enneagram, the Identity Compass and your ASPIRE Map.
Dave's own results. Biological age 28.2 at 37. Pace of aging 0.8x.
154 biomarkers from one blood draw, each one showing where you sit in the range.
Who our partners are
12 months from now
Health
You know your biological age, your bloods and your training, and they're moving the right way.
Business
You lead with a clear head and stop running on fumes.
Family
You're home in body and mind, not on your phone in your head.
Psychology
Calm in the moments that count, and switched on when it matters.
You pay for Peak, but you can't buy it.
You can't just sign up and join. Every man in the room has been through the same process, so nobody walks in cold. You earn your spot through the Accelerator and an Intensive.
Fit call
15 minutes with Dave. Free, no pitch. Is it a fit, both ways?
Prime Planner
An hour mapping where you are, where you want to be and what's in the way.
The Accelerator
Five live online modules with a small group. Your onboarding.
Intensive
Your first Intensive. Train, plan and connect with the men.
Peak
Got value from it? You're invited into Peak.
Two ways in. One destination.
Door 01
The High-Capacity Accelerator
The onboarding into Peak. Five live modules across Purpose, Psychology and Physiology with a small group of men, and your seat at the next Quarterly Intensive.
Door 02
The Quarterly Intensive
In person, every quarter, with the Peak men. Train together, connect, and leave with your next 90 days mapped out. Coming to your first event? You'll complete the Accelerator first, so you arrive ready.
Next: 10–12 December 2026 · Q Station, Manly · 12 seats
Peak. Where the work keeps going.
The Accelerator gets you started. Peak keeps you sharp for the long run: a community of dads and men in business building capacity and extending their prime together.
Weekly workshops
Live with Dave and the men across Purpose, Psychology and Physiology. Plus the full training library.
Game Plan sessions
Review your numbers, your ASPIRE Map and your DENT goals with Dave. Set the next 90 days.
Traction calls
Lost focus? Life threw a curveball? Book a call and get back on track fast.
Quarterly Intensives
All four Intensives, planned for the year. All you have to do is show up with the men.
Your numbers
TMRW biological testing, Enneagram, Identity Compass and your ASPIRE Map, tracked over time.
The men
A small community on WhatsApp, building the same thing and backing each other.
Shortcuts built around your life
Custom skills built on Claude with Dave's 22 years of coaching and our extended network of partners. A training programme that fits your week, nutrition that fits your family and guidance on your DENT goals, in minutes not hours.
Questions
Who is this for?
It's built for dads in business in their 30s and 40s. It also suits men in business without kids, executive dads who don't own the company, and driven men in their late 20s. If you're a professional who wants to extend your prime, you'll fit.
Do I have to own a business?
No. We have doctors, executives and athletes in the community. You do need to be a professional who carries real responsibility and wants more capacity to carry it well.
Can I just join Peak?
No. Every man starts with a Fit Call and completes the Accelerator first. That gets you on the same page as everyone else in the room.
Do I have to come to the events?
No. You get access to all four events each year, and you choose which ones you come to. Most men say they're the highlight. Events run in Australia for now, with more locations planned.
Is this a fitness program?
Training is one part. The work covers Purpose, Psychology and Physiology together, because a strong body with no direction, or a clear vision with no energy, doesn't last.
How much does it cost?
It depends on your path. We go through it on your Fit Call, once we know it's the right fit.
What happens on a Fit Call?
15 minutes to see if BSFT is right for you, and you for us. If it's a fit both ways, we book your Prime Planner.
What happens on a Prime Planner?
One hour with Dave, booked after your Fit Call. We map where you are, where you want to be, what's in the way, and the gap, then plan how to build your capacity and extend your prime.
The next five years are coming either way.
You can run it on empty, or you can build the capacity to own it. Start with a 15-minute call.