The High-Capacity Accelerator
Build your capacity. Extend your prime.
Five live online modules with a small group of men. It's your onboarding into Peak, so you walk into your first Quarterly Intensive on the same page as the men already there.
A free 15-minute call to see if BSFT is the right fit for you.
This is for you if…
- You're successful on paper, but you've drifted from the man you know you can be.
- You carry a lot of responsibility and want more capacity without losing yourself.
- You want to be more present with your wife and kids, not on your phone in your head.
- You want a body that performs for the next 30 years, not one that slows down a little more every quarter.
- You want to be around men who are building the same thing.
Five modules
One curriculum. One small group of men.
Live online, with Dave and a handful of men doing the same work.
Dent Goals
Turn your vision into a clear 12-month goal with 90-day targets, weekly actions and daily defaults.
Story Audit
Identify how your past is shaping your present, and stop carrying stories that no longer serve you.
Personality Deep Dive
Enneagram profiling, so you understand how you're wired and why.
Intergenerational Health
Build the health and habits that carry you, and your family, for decades.
Nervous System Blueprint
Breath and nervous system work, so you can switch on, slow down or recover when it counts.
What you walk away with.
- Five live online modules with Dave and a small group of men.
- A seat at the next Quarterly Intensive. Train, plan and hang out with the men, and leave clear on your next 90 days.
- Your starting numbers. Biological and psychological data, tracked over time so you know exactly what to do next.
- An invitation into Peak. If you got value from the Intensive, you'll be invited into Peak Ongoing.
How it works
You can't buy your way into Peak. You step into it.
Book a Fit Call
15 minutes with Dave. Free, no pitch, no pressure. If we're a good fit, we take the next step. If not, we end the journey here.
Prime Planner
An hour with Dave. We map where you are, where you want to be, what's in the way, and how to close the gap. You leave with clarity and a game plan on how to extend your prime for good.
The Accelerator
Five live online modules, then your seat at the next Quarterly Intensive. From there, you're invited into Peak.
Men who've done the work
"That was me."
"I'm focusing so much on my family, my team members, the business… in order to show up for them, I need to show up for myself."Adam, High-Capacity Accelerator
"Working with Dave has helped me to be able to see the big picture and prioritise where my focus and energy should currently lie when there are many competing demands on my time. As a Husband, Dad and owner of multiple businesses, it's been invaluable."
Jackson R, 37 · CEO, Eifer Construction"He's coached me and the whole team at Code 5 Fitness to not just be better coaches but better people. Working with Dave and being a part of the BSFT PEAK program was the best decision I've made."
Connor P, 34 · Founder, CODE5 FitnessThe next decade is coming either way.
Take the last 6 months and play them forward 10 years. What trajectory are you on? Start with a 15-minute call.