A 4-WEEK PROGRAM FOR
HIGH-PRESSURE MEN WHO REFUSE TO SACRIFICE THEMSELVES WHILE CARRYING EVERYONE ELSE.

THE HIGH-CAPACITY MAN · 4-WEEK PROGRAM

Five live sessions. Four weeks. Build clear purpose, calm presence and a strong body, so you can carry more without losing yourself.

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BE 1 OF 5 TO SECURE YOUR SPOT.

see the 4 weeks

STEP ONE

BOOK A PRIME PLANNER

A one-on-one session with Dave to look at where you are now, where you want to go and the next step towards getting back to your best.

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WHO IT'S FOR

THIS IS FOR YOU IF…

You look successful, but you feel you've moved away from your own standards.

  • You carry heavy responsibility and want more capacity without losing yourself.

  • You want to be more present with your partner and children.

  • You want a body that lasts for decades.

  • You know your family and your business deserve more than constant exhaustion.

  • You value training alongside like-minded men.

OVER 4 WEEKS, WE BUILD THREE THINGS

01 Clear Purpose

Decide what deserves your time, attention and energy.

02 Calm Presence

Stay steady under pressure, so your family gets the best of you, not what's left of you.

03 A Strong Body

Build a body and nervous system that support the life you want, for decades.

Put the three together and you get clearer thinking, more confident leadership, more patience, better sleep, consistent training and more enjoyment of life.

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WHAT YOU RECEIVE

FIVE SESSIONS. FOUR WEEKS.

  • 5 live online sessions

  • Access to the Peak Community of driven men

  • An optional in-person completion day - Peak Intensive

  • Lifetime access to the recordings

MODULE 01

DENT Goals

Turn your vision into a clear 12-month goal with 90-day targets, weekly actions and daily defaults.

MODULE 02

The Story Audit

Identify how your past is shaping your present, and stop carrying stories that no longer serve you.

MODULE 03

The Mission Matrix

Get clear on what matters now, then align your time, energy and actions with it.

MODULE 04

Identity Architect

Reverse-engineer who you need to become in order to live your vision every single day.

MODULE 05

Pure Presence

See beyond the roles, expectations and conditioning so you can be present when it matters most.

MODULE 06

Engineering Flow

Stack the conditions that make peak states repeatable.

MODULE 07

The Anywhere, Anytime Athlete Method

Build a strong, capable body so you can do the things you enjoy, easier, better and more often.

MODULE 08

The Nervous System Regulator

Build the capacity and autonomy to switch on, slow down or recover.

MODULE 09

The Power of Play

Use challenge, curiosity and play to restore your energy, keep your mind young and get the most out of the body you're building.

TESTIMONIALS

what they say

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Meet your host : dave nixon

TEDx Speaker. Author.
Coach.

With over 22 years of experience, David has worked with:

  • Elite athletes

  • Special forces recruits

  • High-performing executives

  • 10,000+ clients globally

Author: MINDING yourSELF

TED x Speaker:
Habits for intergenerational Health

22 years Coaching Experience

Worked with Professional Athletes, Executives & Special Forces Recruits

BE 1 OF 5

START WITH A PRIME PLANNER

Book a one-on-one with Dave to see where you are, where you're going and whether the High-Capacity Man is the right next step.

book a prime planner